We specialize in helping busy, working professionals, business owners and parents who want maximum results in minimum time.Your entire office will be able to use your search subscription. The company provides on-site fitness training, wellness and lifestyle coaching, fitness and weight-management seminar. He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar.
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To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit. Yang is the creator of the 6-Step Dream Body Blueprint TM Body Transformation System. He specializes in helping busy, working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.
He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar.
Carey Yang, Your Dream Body WorkoutXpert TM, is a fitness coach and personal trainer based in Denville, New Jersey. It’s also more affordable than one-on-one private personal training.įor more information about Yang’s fitness boot camp, visit 1591/.Ĭ. Outdoor fitness boot camp is a great alternative fitness program for people who want to jump-start their fitness program, exercise in a group, get out of gym rut, or try something new, fun, and different.
The exercise program focuses on total-body workout using bodyweight, dumbbells, exercise bands, and natural landscape in the park. The members then exercise together as a group. The group members share their experiences, challenges, solutions, and strategies. Each class has a feature topic covering the areas of health, wellness, lifestyle, fitness training, and nutrition. Yang’s fitness boot camp currently meets every Wednesday night 7:00 P.M. On the other hand, you can eat healthy fruits and salads but still gain weight if you eat more than you need. “Simply put, your weight equals food quantity and your health equals food quality,” You can eat pizza all day and still lose weight if you can burn off more calories than you take in, but it may not be healthy or balanced nutrition. These are equally important elements to achieve a healthy and fit body and mind.įar too many people, even smart people, make mistakes, get confused, or buy into quick-fix myths about losing weight,” Yang says. Yang’s fitness boot camp integrates group exercise, nutrition system, health education, and lifestyle coaching. There’s always a little competition going on.” “When you exercise with a group of like-minded people, the energy is positive and contagious. “Fitness or weight-loss boot camp has been getting popular ever since the Biggest Loser reality show has been on TV,” Yang says. They exercise together in a team environment under the supervision of an expert personal trainer and boot camp instructor. The participants get motivation, inspiration, and support from the group members. “I have organized this fitness boot camp with the intention of helping more people in adopting an active, healthy lifestyle, lose weight, and get fit in a group setting,” says Yang, known as “Your Dream Body WorkoutXpert.”įitness boot camp is one of the best ways of training many people at the same time. JPRLog - Carey Yang, a personal trainer and fitness coach based in Denville, New Jersey, has launched a fitness and weight-loss boot camp.
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